In this article, we will discuss the best punch mitts, which are a big part of boxing preparations. We all know that boxing is a great sport that has been a great source of our national pride for years. It is the greatest sporting event that all of America enjoys and adores. It is a straightforward, easy to follow, and whole family entertainment that teaches us the values of passion, hard work, and dedication.
Focus mitts are the punch pads that are for advanced level boxer training. Unlike punch bags, punch people wear mitts, so you get that precious and unpredictable movement training that is absent in a punching bag session. One of our colleagues says punching bags are for practicing punches, and punching mitts are for learning where to put them. The punch mitts allow the trainer and trainee to do just that.
We will review the boxing mitts available in the market today. We have selected the most trusted, most reviewed, most tested focus mitts by the customers. We will see the features of these mitts, where they can improve, and what level of expertise they are befitting for. In the end, you will know almost all about punch mitts training.
We’ve provided a buyer’s guide for your easy purchase; this guide will help you select the best products with accurate information and knowledge. Let’s get right into it.
11 Best Punch Mitts Reviewed: Our Top Picks
Here are our reviews of the punching mitts that will help you train for boxing immensely.
Valleycomfy Best Curved Punching Mitts
Valleycomfy Punching Mitts are the premium focus mitts in the market. This is the market-leading brand as per the customer ratings and reviews.
The mitts are made with leather; it is wear-proof, water-resistant, and durable. And it is very easy to clean. These mitts feature the highest quality leather in the market. Moreover, the leather is non-toxic and is safe for your skin even when wet.
The leather is stitched with heavy duty nylon threads for extra durability and longevity. This mitt can take punches and kicks all day, every day.
The padding is 1.5 inches thick and features a half ball palm grip for extra grip. There is a thick wrist fastener for extra protection. You can free your hands, focus more on the practice rather than on the holding, and let your instincts take care of the punches.
The ergonomically designed, curved punch mitts have a great cushion. This soft cushion is very comfortable for your hands in long training sessions. You can say Valleycomfy is very comfy!
The natural curve of the mitts allows you to deflect the punches and adds to the range of moves to learn with this set of mitts.
The size of these mitts fits almost every hand. It is almost 10 inches in size and almost 8 inches in width. The padding is 1.5 inches thick. The padding distributes the punches equitably and efficiently. You can be sure that this punch mitt can take a lot of hits for years.
The design is a cool and heavy looking design with a professional touch to it. You have an option of a pair of red punch mitts that is equally padded and durable and actually costs less.
This one mitt is a multi purpose, sturdy and durable punch mitt option for not just boxing. People have used these mitts for Kickboxing, Karate, Muay Thai Kick, Sparring, Mixed Martial arts, and Cardio exercises. This punch mitt set is perfect for all types of bouts.
Pros
- Highest rated product
- Durable PU leather, just like genuine leather
- Light weight, perfect for beginners
- It can be used for MMA, Muay Thai training
- Professional design and size
- Functional design
- Half ball palm grip
Cons
- One size for all hands is a bit of a letdown
- Not made with premium synthetic poly canvas
Hawk Sports Best Durable Punch Mitts
Hawk Sports focus mitts are the focus mitts that are on demand right now.
Hawksports focus mitts feature the ultimate shock absorption technology that gives you the durability and safety during your training sessions. It features several layers of padding and a sturdy grip ball for extra grip and protection. You are in good hands, well, mitts!
These all genuine leather, all black, solid, and durable punch mitts are just the product that you would need for your punching mitts need.
This pair of premium quality focus mitts are the crown jewels of our list. This punching mitt is available in many colors, all of which are absolutely great.
There are mesh panels for great ventilation. So, no more odor or wet feel inside the gloves for the training partner.
The gloves are made of leather with heavy-duty stitches for extra durability and strength. Meanwhile, this robust set of focus mitts is very lightweight and does not strain your hands. It’s an all-size, all-gender mitt, and you can use this at home as a workout routine. This is a whole family punch mitt.
This punch mitt is curved and is ergonomically designed which makes the focus mitt a part of your own body and gives you the fluidity and agility of catching each punch with an open mitt face.
The back gloves have a Velcro strap design that is a wide strap. It does not strain your wrist. Also, the padding protects your wrist from string punches and ricocheted punches.
Pros
- Durable PU synthetic leather
- Light weight, perfect for beginners
- Comfortable design and size
- Long-lasting and durable
- Functional design, hook and loop closure strap
- Five years warranty
Cons
- Packaging is not up to expectations
- No mitt holder is available
Sanabul Essential Best Curved Punch Mitts
Sanabul is the leading boxing gear maker in the USA, and they have a quality punch mitt pair for you. The simplistic design of these focus mitts gives you the air of classic, vintage punch mitts, the kind you see on TVs and movies. But don’t let that fool you. This is a high-quality product.
These premium punch mitts feature Engineered Leather with boxing glove padded construction that gives you enduring functional durability. These mitts are very lightweight and perfect for beginners and will help train them throughout their careers.
The design is a natural curved shape. Gives you a more striking surface area to focus on and land a strong punch. In addition, the padding is made with SantecUltra Light Foam and is very soft on your hands. But it can take a lot of hits and kick in the training games. The pads are infused with half ball palm grip for extra grips.
There is a backhand mold for extra stability and an adjustable wrist strap for added grip and freeing your hands. Moreover, the mitts are made with premium leather and are very durable and waterproof.
The Engineered Leather is given extra durability by adding double stitches and thick threads. These threads are protected and will not rot with sweat. These focus mitts are the regular companion of professionals like Michael Bisping and Mike Lee.
Pros
- Durable Engineered genuine leather
- Light weight, perfect for beginners
- Used by professional title boxing UFC and Pro boxers
- Functional design for the training partner
- Available in six colors
Cons
- Padding quality seems to be an issue for some users
Elite Sports Best Wide Wrist Strap Punch Mitts
Elite Sports Punch Mitts are made with long lasting materials. It is an ultra light design for maximum movement and fluidity.
The material is durable Poly urethane performance-engineered leather. It is waterproof on the inside and outside. Durable PU leather makes cleaning these mitts easier and more efficient.
The focus mitts are designed for keeping your speeds intact and giving you the precision of striking. These boxing & MMA punch mitts can take blows, a lot of blows!
The punch mitt has hand and wrist pad protection. It has shock-absorbent foam padding on the ergonomic palm design and wrists. The natural curves of these mitts are perfect for upper cut, jab, and hook practice, and they can deflect punches away more easily and effectively.
Double stitches and durable threads support the five fingers gloves on the back. This makes the whole mitt more reliable for longer practice hours. It ensures ventilation and faster air drying.
The finger gloves feature a wide Velcro wrist strap for added protection and more security. You can move more fluidly and cover more punches with this premium quality mitt. The effective foam padded construction has additional gel protection for better dispersion of punch forces.
Pros
- Thick foam and gel padding like Muay Thai pads
- Wide wrist strap
- Durable PU leather
- Ergonomic curved design
- Light weight, perfect for beginners
- Comfortable design and size
Cons
- Palm half ball is not available
- One size for all
YAHEETECH Best Flat Punching Boxing Mitts
YAHEETECH focus mitts are made with high quality polyurethane leather. These focus mitts are smaller in size and are for more advanced and seasoned training. These mitts will help you and your kids gain more accuracy and pack a more forceful punch in a specific spot. Basically, more points punch!
The absorption is ensured by a high density sponge that retains its shape after each blow. Each impact is met with an equally absorbent gel that dissipates and disperses for better protection.
The holding hand gloves are out in the back, so it means all of the mitts are a padded device of full two inches for better practice and efficient absorption. The five finger back gloves are given extra durability with double stitched with thick threads.
The gloves feature a wide wrist support magic tape strap that gives your hand freedom from holding it and allows more fluid movements and better, quick responses.
Ropes and tight threaded stitches reinforce the sides of the punch mitts. These focus punch pads make training and practice a fun and learning experience for all.
This pair of punch mitts are one size for all mitts. You can clean it with water (less than 40 degrees temperature) for the best cleaning.
To sum up, this is a perfect mitt that can be used for other high blow fighting styles like Kick Boxing, MMA, and Muay Thai.
Pros
- 2 inches sponge padding
- 1-inch magic tape wrist strap for a snug fit, boxing mitts
- Durable PU leather more than two inches in size
- Flat punch mitts for accurate punching
Cons
- Not curved, boxing mitts
- No hook and loop straps
Cheerwing Best Boxing MMA Punching Mitts
Cheerwing punch mitt is for those who want to polish their offensive and defensive skills. This is high quality, durable PU leather made punch mitt and is very light for training purposes. There is an ample amount of padding for protecting your hand while taking heavy blows for years.
There is an inner palm ball-shaped cushion for extra gripping and more stability while practicing. This palm ball gives you more protection from direct and strong punches. Cheerwing punch mitt’s heavy padding reduces forces and dissipates heavy impacts.
The punch mitt has an inch of heavy padding and weighs just 200 grams. So, it is easier to work with more fluidity with this pair of punch mitts. The padding is made with high potency foam that is famous for being very durable and potent.
The ergonomic design makes your grip easy. Like the natural shape of the hands on the mitts, the curve makes it easier to deflect straight punches, uppercuts, jabs, and hooks.
The outer gloves come with velour lining to keep the sweaty hands away from the strong stitches. Furthermore, the leather is non-toxic and very safe for the skin. It has a reputation for being long lasting. It can take strong kicks in kickboxing training, Muay Thai training.
You can get these focus mitts in colors blue, white, red, and yellow.
Pros
- 7 cm efficacy foam padding
- Five Finger Gloves with Grip Ball
- Durable PU leather
- Curved design, better grip support
- It can be used for striking practice, Muay Thai, boxing, MMA training
Cons
- One size for kids and adults
Everlast Mantis Best Padding Punch Mitts
Everlast is a known brand that manufactures quality boxing gloves, thai pads, and other boxing gear for people of all ages. Their versatile product line features several punch mitts. Everlast mantis punch mitt is one of the mitts that Everlast takes pride in.
This pair of focus mitts are made with high quality, durable, and water proof synthetic leather. These leathers are known for their durability and wear resistant properties. The quality check of Everlast ensures that these mitts will be exactly the type of durable, wear resistant, and water proof focus mitts you are looking for.
These focus mitts are ergonomically designed for hand and finger comfort. The stitches are very durable, and sweaty hands resistant lining protects the threads. You can rely on the padding. It is a thick pad that disperses the punch forces very well.
The curved design of these focus mitts makes them very efficient for all kinds of training. The natural curve of these mitts has the ability to teach the perfect uppercuts, jabs, and hooks, and you can deflect the punches more effectively.
The back sided hand gloves are very sturdy, and the padding protects your wrist support from unwanted punches. This is a well designed practice mitt for beginners.
The back sided hand gloves are open and very well ventilated for air drying and fighting odors.
Pros
- Thick padding like thai pads
- Five Finger Gloves on the back for a snug fit
- Sturdy leather, padded targets mitts
- Curved design for MMA and boxing training
- Great ventilation in mitt work
Cons
- Shipments may be delayed for high demand
Oranlife Best Adjustable Boxing Punch Mitts
This blue pair of focus mitts are made with PU leather, and therefore is durable and water proof. These high quality mitts are 9.8 inches x 2.2 inches in size. And it fits kids and adults all the same.
The Oranlife focus mitts are perfectly curved for secure gripping and deflecting vicious punches effectively and efficiently. These mitts are a friend of the trainers and the mentor of the trainees.
The EZ grip technology focus pad that is the Oranlife focus mitts has superior shock absorbency. The design lessens the fatigue of the trainee and the trainers.
This punch mitt features the foam from Supremo Shock, a whole piece of premium quality foam to absorb shock more effectively and give you extra protection.
The mesh backing has a hand shaped mold to make sure you get the greatest grip that is possible, and there is an adjustable wrist strap for giving you some extra grip.
The outer hand mold makes sure there is ample ventilation and faster air drying. The PU leather makes it easier to clean. Ample ventilation ensures cleanliness and higher breathability of the gloves and adds to the efficiency of training.
The punch mitt comes with high quality stitches and firm seams that make sure there is no wear and tear after years of heavy usage. In addition, the seam keeps moisture away from the stitches and foam.
Pros
- Supremo Shock Foam padding
- Five Finger Gloves with half grip ball
- Durable PU high quality leather
- Curved design for wrist protection
- It can be used for boxing MMA, muaythai, martial arts training
- Great ventilation in mitt work
Cons
- Some products arrive defected
JAYEFO Glorious Punch Mitts – Best for Boxing, Muay Thai, Martial Arts, MMA
JAYEFO is the next focus mitt in our top-rated focus mitts list.
These mitts are curved for extra grip and stability. You can deflect the forceful punches easily without having to worry about hurting yourself or damaging the mitts. The natural curvature has a proper angle that is not too steep for deflecting, neither too blunt to the failure to do so.
These mitts have proper ventilation for quick air drying. This makes sure of cleanliness and hygiene. And this ensures there is no odor in the mitts.
The shock absorption of this pair is ensured by three layers of gels and a foam pad. The forces of the punches (and kicks as kick pads) are dissipated equitably.
There is a five fingered glove attached to the mitts for a tight grip on the mitts. This makes sure every punch lands on the heavily padded areas where it will not end up hurting anyone.
The glove, the paddings, and the whole mitt have double stitches for extra sturdiness and durability. There are hooked straps for binding your hand to the mitts. This gives more stability and frees your hand at the same time. The inner pad has a grip ball in your palm area that makes sure you get more grip.
The size of this pair of mitts makes it easier to pack it in a gym bag easily. The mitt fits people of all ages and gender. It is an easy carry, premium quality punch mitt, which comes from a reputed brand that makes world class boxing accessories and sparring gears.
Pros
- Three layer gel and foam padding
- Five Finger Gloves with Grip Ball
- Durable synthetic leather
- Curved design boxing pads
- Can be used for boxing, Muay Thai, martial arts, MMA
- Great ventilation
- 10-year warranty
Cons
- One size for kids and adults
- No quick EZ hook and loop straps
SUNMALL Best Ventilation Punch Mitts
Sunmall’s focus mitts pair is very heavy duty, and premium synthetic leather made punch mitts for training. The durable leather material makes the pair easy to clean and waterproof.
This camber designed (natural curvature punch mitt) has superior shock absorption quality foam as a thick layer of the pad. The PU leather makes it easier to clean and durable. The padding of these mitts is soft and flexible; therefore, ergonomic.
The size of these pair of punch mitts is 25 cm (9.84 inches) x 20 cm (7.87 inches) x 5 cm (1.97 inches). It has a separate finger design glove on the back for extra stability and absorption. Also, there is an adjustable strap for your hand that keeps your hand free and in place.
The sponge is high quality and flexible that retains its quality after punches. This makes the punch mitt perfect for long serving life. As the manufacturers claim, the size is perfect for adults and kids; this is perfect for trainees of all ages.
The finger design hand glove is outside the mitt, so it is well ventilated and dries faster. So, it leaves no stench. The double stitch design is very durable and gives the punch mitt a very long and useful service life.
The curved design makes it easier to deflect the punches more effectively and dissipates the force equitably. Although this product is boxing specific and designed for boxing training, you can use it for other fighting technics as you go along. These mitts can be used for Kickboxing gym, Karate, Muay Thai, Sparring, and Mixed Martial arts training sessions.
Pros
- Flexible power center padding for better shock absorption
- Ergonomic design for improving punching skills
- Top-quality leather
- Wide application in other combat sports
- Can be used for Muay Thai training
- Curved design boxing pads
- Great ventilation
Cons
- One size for kids and adults
- No quick EZ hook and loop straps
Everlast 4318 Best Quality Punch Mitts
The Everlast 4318 Punch Mitts are considered the finest defensive and protective gear in the history of martial arts. In addition, this boxing gear has all of the features you need to perform at your best. The athletes also benefit from this function, which provides them with a unique and useful tool. This provides the best and most up-to-date equipment, both in terms of the setup and the training.
In terms of durability and strength, Everlast 4318 Punch Mitts are exactly what consumers are looking for in a boxing mitt. Everlast 4318 Punch Mitts comes with everything you need, including a smoothing option. The product’s design is likewise up-to-date. In terms of size and weight, the instrument measures 10 inches in length, 8 inches in width, and 5.4 inches in depth.
In terms of materials, the Everlast 4318 Punch Mitts have the best polyconvex construction.
You can count on the product’s durability and excellent quality. Focus mitts also provide the lowest price ranges ever, so you can experience the high quality at a price you can afford. The unique and advanced elements are also included in the feature. In addition to the antimicrobial treatment and everlasting characteristics, this Punch mitt provides long-lasting functioning.
In addition to the utmost luxuries, the Everlast 4318 Punch Mitts has a genuine leather system. You enjoy the gears and its fits, and you appreciate how simple and adaptable the tool is to use. Boxers consider this equipment to be one of the greatest punch mitts available. Additionally, this function is equipped with the long-lasting and superior qualities that people are looking for.
Special features and new advantages are both included in the Everlast 4318 Punch Mitts. The boxers will benefit from this item’s most helpful and resistant qualities. As a result, improved specs and sealed tools are included as part of this functionality. In addition, the instrument offers a precise fitting technique and a flawless match. Boxing can be a lot of fun since the mitt-making equipment is strong enough to manufacture the most comfortable and easy-to-use gloves ever.
Pros:
- Premium quality gloves for training
- Antimicrobial treatment for cleanliness
- Best fit and highest comfort
- Lower price tag
Cons:
- Some user complains about the size
Buyer’s guide for Best Punch Mitts
You may have noticed our buying-worthy punch mitts list has several kinds of punching mitts. We have flat punch mitts, curved punch mitts, Cuban punch mitts, and so on. There are a few things you may ask!
What is that all about?
What is the difference?
And which one should you buy?
Well, we are here to tell you all of that and more in our buying guide section! Let’s punch it!
Different Kinds of Punching mitts
i. Flat Punch Mitts
Flat punch mitts are the most common and the most basic design of mitts. You may have seen them in passing, in movies or TV! Flat mitts can take straight punches and jabs like a champion. It is the primary choice of many boxing enthusiasts. You can learn the basics, and practice straightforward skills like punches, jabs, and ducks, with these mitts. The fundamental principle of flat punch mitts is very simple. The padded surface of the mitt takes the force of your punch or jab and dissipates it across the pad and the rest of the mitt. It is nothing complex, and it is pretty simple. It is like that Bruce Lee quote, the basics that are practiced millions of times are the real game changers.
ii. Curved or Contoured Punch mitts
Our list features several curved or contoured punch mitts for you to choose from. The curved mitts are shaped to fit the natural curve of your hand more perfectly and give you some padding to grab hold of. This gives you extra grip and tightens the punch mitts on your hand. Aside, of course, from what the straps give you.
That is the first difference.
The second difference is that curved punch mitts are better at taking hooks, jabs, and crosses. Basically, shots that come with an angle other than those straight punches are meant to be taken in on a curved mitt. The angle of the punch gives it a certain torque that needs to be dissipated differently than a straight punch. It is the same principle as hacking down a tree. Straight hacks are better for certain things, but to sweep the tree clean off, you need angled hacks.
Thirdly, curved punch mitts or focus mitts are better at deflecting punches than flat faced punch mitts. It is obvious, really. Because of the angle of the pad, you can easily deflect a punch in a certain direction (depending on the angle of the punch). These mitts are for the safety of the trainer as well, no? Sometimes failure to deflect a punch may end up hurting the trainer. It is like a game of baseball; straight face shots travel further, but if you have edged it, the ball goes flying off.
So, to sum up, curved punch mitts are- easier to hold, can take angled punches, and can deflect punches easily.
iii. Cuban style punch mitts
Cuban style punch mitts, also known as micro punch mitts, are for more focused punches. This is a mitt for accuracy and power building practices. These are more advanced level mitts, but you can buy to keep them around for convenience and continuity.
If you think you are ready for more advanced level boxing training or are planning to take boxing as a career path, that is when you should look for pro-level Cuban style punch mitts.
iv. Air Focus Punch mitts
Air Focus Mitts are heavier. These heavily padded mitts are for more serious practice sessions with much heavier punches and hooks.
Things to Consider While Buying a Boxing Punch Mitt
Now that you know which type of punch mitts does what kind of work, let us see what makes a punch mitt most desirable. Let’s dive into our buying guide section.
Padding
One of the primary concerns while buying a punch mitt is the padding. Padding is very important for the safety of the trainer.
Padding is the layer between the mitt cover and your hand. This protects you from the force of a punch by dissipating it across the mitt and the material of the padding. However, that does not mean padding has to be tough and strong. That will be hurtful for the training partners and the trainees both. Rather, the padding needs to be soft.
This is why foams are used and other fluffy and soft materials that can absorb and disperse force around more efficiently. Supremo shock foam is the best type of padding in the market.
Some mitts feature gel, which is also great for absorbing the punch’s forces effectively. All the products selected in this article feature premium quality padding for your punching training and safety.
Durability
Punch mitts need to stitch durably. Padding is not enough if the cover cannot carry the dispersed force.
The punch’s force can unstitch the mitts, as any boxing trainer or enthusiast will know. The top-rated mitts have sturdy stitches that can take a lot of strong punches and last very long. All the products in our punch mitts list have very sturdy, heavy-duty stitches that can serve you for a long time. We have selected the products that customers used and loved for their all-round performance.
Weight
Punch mitts weight is another important factor that you should look into while buying a punch mitt. Too weighty punch mitt will tire your arm easily and hamper the flow and practice duration.
Too light punch mitt will not be able to withstand heavy punches and might tear very easily. This is not only an inconvenience for a trainer and training helpers, but it can also cause serious injuries.
As a general rule of thumb, punch mitts less than 1 pound and over 3 pounds weight are not suitable for long hours of ring punching practice.
Glove
Punch mitts have a glove for your hands. It is either inside the mitts or on the side that faces the trainer or the training helper. This is an important buying guide note here.
Some punch mitts have separate finger slots, and some don’t. That doesn’t affect the punch mitt as such, but the sturdiness of the glove is vital.
The glove is designed to be directly behind the most padded parts of the punch mitts. This ensures the safety of the trainer and training helper and the trainee. The glove makes sure the punches are received on the punch mitt’s most padded, soft spots. If there is an issue with that, the punch might end up hitting the trainer or training helper’s hand, which can be quite painful for both parties.
God boxing mitts have an outward natural curve that is easier to grip and is more ergonomic.
Grip
Most of the punch mitts feature a sturdy strap for extra grip on the hand. This makes taking the punch easier and holding on to the mitts easier.
Some of the punch mitts have a longer wrist strap that gives extra stability and frees your hand from holding onto the half ball palm grips that is inside the mitts for you to grab on.
There are Velcro straps that can be tightened to your preference and strength needs.
Ventilation
The high-quality punch mitts feature the finest ventilation system. Ventilation is very important for a variety of reasons. The chief of which is smell and hygiene. Punching training is a hardcore workout. It makes palm sweat (which is why it is a great way to burn some calories).
You need that sweat to dry and not leave the stench. Ventilation takes care of that. Some of the products in this list come with materials that can “breathe,” and some others have worked out other ways to ensure ventilation.
Sweat-resistance
Another issue that arises with sweating is that it might weaken the lining of the punch mitts. Buyers need to look into that matter very closely. Sweat and liquid weaken the stitches, and that can cause damage to the mitts and the person wearing and practicing with the mitts.
Most of the products on our list have sweat resistant lining and moisture absorbent lining that stops the sweat and moisture from reaching the threads and stitches.
Quality
Brands ensure the best quality control. Buyers should look for the products that come from the best, reputable brands.
People tend to think all products are the same, and brand names mean nothing! But that is not at all true because the best brands ensure the most thorough quality check and standards. That means each of their products has to go through the most detailed, most thorough examinations to pass onto the market.
Final thoughts
All of the products in our list of punch mitts were used by people like you. They have selected these products from the market, used them, bought them as gifts, and have shared their satisfaction with us, and through us, you!
You may have suggestions for us. You may have experienced related to this matter. You may have comments. So, we would appreciate your contribution. Please write to us through our website with your suggestion, comment, experience, and support (data protected by our privacy policy).
FAQs
Are Sanabul mitts good?
Ans: UFC boxers and Pro boxers use Sanabul mitts. These mitts generally meet professional standards.
What brands do produce the best focus mitts?
Ans: Focus pads, holding pads, and punch mitts are similar products. Valleycomfy, Hawksports, Sanabul, Everlast, Elite Sports, Yaheetech, Ringside Panther, ORanlifeJayefo, and Sunmall make high-quality products. Ringside Heritage Panther Boxing MMA Punch Mitts and Pro Impact Curved Focus Mitts are premium options for beginners.
What are the top brands for punch mitts?
Ans: Valleycomfy, Hawksports, Sanabul, Everlast, RDX, Elite Sports, Yaheetech, ORanlife, Jayefo, and Sunmall produce punch mitts of the highest quality.
Why are focus mitts curved?
Ans: Focus mitts/ punch mitts are curved for easier grip and training advanced moves like uppercuts, hooks, or jabs. They are better at deflecting punches. Curved focus mitts are perfect for MMA, Muay Thai training.
